Easy Peasy Legume Recipes for kids
Black-eyed bean salad with tuna, scottish lentil soup or apple chickpea cake – just a couple of very easy recipes from our legume cookbook.
Legumes, or „pulses“ are a cheap and environmentally friendly alternative to animal protein, providing several micro- and macronutrients. However, while beans, lentils and Co. have always been enjoying great popularity in oriental and North African countries, the consumption in Europe does not comply with the nutritional recom – mendations. With this book we aim to raise the popularity of legumes among children and their parents by showing how easily delicious legume dishes can be prepared.